Many studies have shown that our Perceptions refers to our sensory experiences. These senses are those we use to see, smell, taste, hear and touch and other senses such as cognitive and mental processes.

What we sense or perceive influences our interactions within social, personal and working relationships as we become aware of and gain information about our various environments.

• These perceptions can impact us on a daily basis. Our perceptions can also turn into beliefs.

• One interesting effect is that our perceptions of events, situations and even people can alter and shape what we believe to be true within our lives.

An example of expanding perceptions can include how we learn while in elementary school. When we are young and in the early grades of preschool and elementary school our perceptions of the world can only consist of our immediate environment – our parents, cousins, siblings, friends and our neighbors.
As we advance to higher grades, we not only study about our local landscapes, we also eventually have classes about states, various countries and world history.
As we learn more, our perceptions adjust and widen. When we are aware of more information or knowledge our perceptions also expand.

• We can ask ourselves whether we are perceiving the world in a way that allows us to retain our personal power.

• On the other hand, are we perceiving our life in a manner which, consciously or not give away our personal power.

There are numerous means we may give away our personal power without realizing it.

Are you in control or is someone else

If you feel that someone else is controlling what you are thinking about or are in control of the major decisions you make within your life, there can be perceptions of losing or giving away your own personal power.

• When we realize we have control over the nature of our thoughts and perceptions we can continue to pursue goals one step at a time.

• Being aware of the amount of control that we possess can also assist in realizing and meeting our goals along with maintaining our own personal power.