ART and our Moods?

Art can be somewhat of an emotional and visual vehicle that can also affect how we feel as we observe art.  Moods can temporarily fluctuate as some view and observe art. When we look at a visual piece of art our brain automatically goes into action to make sense of the visual information and stimuli … Continue reading ART and our Moods?

Quotes -Being happy?

If you find serenity and happiness, they may be jealous;Be happy anyway. Mother Theresa

Quote -Forgiving?

People are often unreasonable, illogical and self-centered;Forgive them anyway. Mother Theresa

Who is really supporting us – Personal Power

A major perception that can boost our personal power can be that we believe that we have the support of friends and family when deciding on what we are going to pursue. However, the perception that those close to us are not supporting our pursuits can work to block our personal power when we feel … Continue reading Who is really supporting us – Personal Power

Haiku – Goodbye and Hello

Winter says goodbyeMelting frozen rain drencheswelcome greenery

Comparing Ourselves to Others – Personal Power

As research has shown that another method we can lose constructive or positive perceptions of our personal power is when we are comparing our goals and successes to others. Comparisons can occur between people we personally know or the people we follow or admire through social media and online platforms. • In these instances being … Continue reading Comparing Ourselves to Others – Personal Power

Personal power – do we Believe our Perceptions

Many studies have shown that our Perceptions refers to our sensory experiences. These senses are those we use to see, smell, taste, hear and touch and other senses such as cognitive and mental processes. What we sense or perceive influences our interactions within social, personal and working relationships as we become aware of and gain … Continue reading Personal power – do we Believe our Perceptions

can we Just be Ourselves

We should be comfortable with letting others see who we really are. Getting along with others is very important, but going against your beliefs just to get along with others will not assist in developing confidence toward expressing the real you when interacting with others. • At times, we sense that we are not as … Continue reading can we Just be Ourselves

Quotes – what about the Future

Quotes from various perspectives "When life gets you down, you know what you gotta do? Just keep swimming." – Finding Nemo “Never look back, darling. It distracts from the now.” – The Incredibles “Don't fear failure. Be afraid of not having the chance, you have the chance!” – Cars 3 "If you focus on what … Continue reading Quotes – what about the Future