Quotes – Just Being too much?

“In today’s rush, we all think too much, seek too much, want too much – and forget the joy of just being.” - Eckhart Tolle"Mindfulness isn't difficult, we just need to remember to do it." - Sharon Salzberg 

Quotes – time for everything?

“There is a time for being ahead. There is a time for being behind. There is a time for being in motion. There is a time for being at rest. There is a time for being vigorous. There is a time for being exhausted.” - Wayne Dyer “To be yourself in a world that is … Continue reading Quotes – time for everything?

Quotes -Being happy?

If you find serenity and happiness, they may be jealous;Be happy anyway. Mother Theresa

Quote -Forgiving?

People are often unreasonable, illogical and self-centered;Forgive them anyway. Mother Theresa

Haiku – Goodbye and Hello

Winter says goodbyeMelting frozen rain drencheswelcome greenery

Comparing Ourselves to Others – Personal Power

As research has shown that another method we can lose constructive or positive perceptions of our personal power is when we are comparing our goals and successes to others. Comparisons can occur between people we personally know or the people we follow or admire through social media and online platforms. • In these instances being … Continue reading Comparing Ourselves to Others – Personal Power