Personal power – do we Believe our Perceptions

Many studies have shown that our Perceptions refers to our sensory experiences. These senses are those we use to see, smell, taste, hear and touch and other senses such as cognitive and mental processes. What we sense or perceive influences our interactions within social, personal and working relationships as we become aware of and gain … Continue reading Personal power – do we Believe our Perceptions

can we Just be Ourselves

We should be comfortable with letting others see who we really are. Getting along with others is very important, but going against your beliefs just to get along with others will not assist in developing confidence toward expressing the real you when interacting with others. • At times, we sense that we are not as … Continue reading can we Just be Ourselves

Quotes – what about the Future

Quotes from various perspectives "When life gets you down, you know what you gotta do? Just keep swimming." – Finding Nemo “Never look back, darling. It distracts from the now.” – The Incredibles “Don't fear failure. Be afraid of not having the chance, you have the chance!” – Cars 3 "If you focus on what … Continue reading Quotes – what about the Future

Quotes: Hope – not the usual

"You are braver than you believe, stronger than you seem, and smarter than you think." — Winnie the Pooh “It’s not about what it is, it’s about what it can become.” – Dr. Seuss "Being kind is never wasted." – Anonymous "There are no wrong answers, only learning opportunities.” - Anonymous “You can’t focus on … Continue reading Quotes: Hope – not the usual

Quotes – common sense or Optimism

“Instead of worrying about what you cannot control, shift your energy to what you can create.” - Roy T. Bennett “An optimist understands that life can be a bumpy road, but at least it is leading somewhere. They learn from mistakes and failures, and are not afraid to fail again.” - Harvey Mackay “Never regret … Continue reading Quotes – common sense or Optimism

Dreams and Courage – something in Common

Daily writing promptDo you have a quote you live your life by or think of often?View all responses Dreams are important toward imaging doing something new or viewing or expressing our lives differently than what we may currently experience.  Dreaming of ideas alone does not make our ideas a reality.  There are many actions, efforts … Continue reading Dreams and Courage – something in Common

is Happiness really a choice

"No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change." Barbara DeAngelis This quote can remind us that at any time we can decide to change what we consistently think about – and - we can decide … Continue reading is Happiness really a choice

Expressing Your Personal Power – Controlling Your Inner Critic

One major activity of claiming and standing in your Personal Power is to monitor and control your inner self talk.  These are the types of thoughts we all have that can at times turn into our inner critic.  An example can be when we have a new project or new responsibilities are presented to us.  … Continue reading Expressing Your Personal Power – Controlling Your Inner Critic

Personal Power – it’s Yours to Use

Some may have been made aware of staying and standing in your power.  There are a variety of research and studies about Personal Power.  Some may understand what being in your personal power represents and others may not be aware of its meaning.  Some studies suggest that harnessing our Personal power has a direct relationship … Continue reading Personal Power – it’s Yours to Use